by johanne | Dec 24, 2024 | Uncategorized
The holidays are often painted as a time of joy, connection, and celebration. But for many of us, they can also bring stress, discomfort, and emotional turmoil. Whether it’s family dynamics, memories of loved ones who are no longer with us, or the pressure of societal...
by johanne | Apr 5, 2022 | Uncategorized
This being human…so difficult and painful at times. Some scars are too deep to ever fully heal. Too deep. Some pain too intense. And some memories too dark to ever fully find their way into the light. Too dark. Yes, this being human is so difficult and painful at...
by johanne | Apr 5, 2022 | Uncategorized
Expressive arts is an arts-based approach that focuses on process as opposed to product, and uses multiple arts modalities in a single session to open paths of permission for greater spontaneous, authentic and creative expression. …because “Expression is itself...
by johanne | Oct 12, 2021 | Uncategorized
And the image spoke… “The key to your own answers, it was always in you. You simply forgot where to look. Let me help you remember, my love. It’s right there within your reach.” ~ * ~ I needed this today… thank you to my daily expressive...
by johanne | May 6, 2021 | Uncategorized
There is something soul-crushing about the socially constructed reality that emerged as man pursued its race towards enlightenment, progress, civility and modernity. I’ve been feeling it ever since I was a young child and it feels as if my soul has been calling me...
by johanne | May 1, 2021 | Uncategorized
When Words Are Not Enough Sometimes words can’t express what we feel deep within our bones, within our core; sometimes the emotion is too strong and the mind too quick to interpret and/or wanting to escape, not feel, not see, just run away… When such moments arise,...
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